You’re interested in learning how to slow down the aging process for yourself and a loved one!
Many people feel that they don’t have any influence over the process of growing old. They resign themselves to seeing their bodies deteriorate over time. I’m here to show you that this doesn’t have to be what your life looks like.
In fact, your choices have more to do with growing old than any other factor in your life. I want to help you design an effective and practical anti aging strategy. One that will assist you in improving your overall health and wellness! Let me illustrate what I mean by the following story.
At age 55 Jon weighed 255 pounds, had knees that hurt, a back that ached, high blood pressure, and diabetes.
One day Jon woke up. He had a choice!
He could live a life dependent on prescription medication and resign himself to old age and inactivity. Or, he could begin the process of taking charge of his life by making healthy choices in what he ate and the activities that he engaged in.
Thankfully, Jon chose to make healthy choices!
It was slow at first but Jon stuck with it. He started eating better and exercising appropriately.
And the result was he lost 50 pounds, the knee and back pain disappeared and his diabetes is no longer a factor. Jon is now 60 but his body has a biological age in the upper 30’s!
Maybe you’re like Jon was until he decided to take a proactive approach to his life.
My name is Dan Hammer and I’d like to welcome you to this website. My purpose is to equip you with practical information and effective strategies to help you slow down and/or reverse the aging process! Solid information that anyone can incorporate to make a positive difference in their health and wellness!
I would invite you to take three important steps:
Let me share with you one powerful concept! It comes from an article out of Parade Magazine.
March 18, 2007
Article by Dr. Henry S. Lodge
“Your body is made up of trillions of cells that live mostly for a few weeks or months, die and are replaced by new cells in an endless cycle. For example, your taste buds live only a few hours, white blood cells live 10 days, and your muscle cells live about three months.
“A few key stem cells in each organ and your brain cells are the only ones that stick around for the duration. All of your other cells are in a constant state of renewal.
“You replace about 1% of your cells every day. That means 1% of your body is brand-new today, and you will get another 1% tomorrow. Think of it as getting a whole, new body every three months. It’s not entirely accurate, but it’s pretty close.”
Dr. Henry S. Lodge made a profound observation. What Dr. Lodge observed and what he is saying to you is:
The question is will that body be decaying or growing. You have control over the process.
You choose whether those new cells will be nourished properly or poorly.
You choose whether you will have healthy and vibrant cells that act young or sickly and sedentary cells that act old.
You can no longer put the care of your body in the hands of others. You and your choices are the keys to developing a successful anti aging strategy.
My goal is to equip you with the tools and knowledge that will help you properly nourish your cells so that they can work optimally rather than poorly. As you apply these practical steps every day for the next 90 days, your body will experience positive changes so that the next 90 days can build on that foundation.
You Have The Power of Choice!
Enjoy the website and may we both age youthfully!
The information contained in this website and posted articles are for general information purposes only and never as a substitute for professional medical advice or medical exam. The information contained in this website and posted articles has not been evaluated by the Food and Drug Administration and should not be used to diagnose, treat, cure, or prevent any disease without the supervision of a qualified medical doctor.